Showing posts with label veggies. Show all posts
Showing posts with label veggies. Show all posts

Friday, July 12, 2013

Gado Gado Salad (Peanut Dressing)

Gado Gado Salad with Shrimp
I fell in love with this dish on a trip to Maui. After a week on island I was craving veggies and something light and found it on the menu at Hula Grill at Kaanapali Beach. 

I came home and began trying to replicate the dressing....and after quite a few tries I've settled on something I like.

One key to remember is to customize this dish with the ingredients you like and adjust the dressing for spiciness. Just eliminate the jalapenos for a mild delicious sauce!  Gado Gado is traditionally served with boiled potatoes, tofu and hard boiled eggs. I don't use any of those ingredients in mine but instead serve it with a rice base and lots of greens. It's an Indonesian dish and you'll find lots of recipes on line that might inspire you to make changes to my recipe. Have fun with it - it's a light, delicious and very filling dish. It's super easy to make it gluten free, or vegan and it's already a dairy free dish!

So pull out a sharp knife and your cutting board, turn on some music and start chopping.

Gado Gado Salad

Base - Cook and cool your choice of: Rice, Quinoa, potatoes (boiled), or other grain.








Layer 2 - Cooked Veggies: Blanch and cool your choice of the following vegetables:
Green Beans
Asparagus
Summer Squash
Broccoli
Cauliflower
Corn (baby corn is fun)


Layer 3 - Raw Veggies:  Slice or dice an assortment of raw veggies:
Carrot
Cucumber
Mushrooms
Tomato
Jicama
Bell Pepper
Green Onion
Peas (snap or shelled)
Avocado
Sprouts
Salad layer  - Chopped cabbage, romaine, or your favorite greens
(they are mixed in there)

 Protein layer - Cooked and chilled – chicken, fish, shrimp,  hard boiled eggs, tofu.

Toppings: Cilantro, other herbs as desired, chopped peanuts. Serve with a lime wedge and additional dressing

Dressing –layer over base layer and a bit in between other layers.  




Peanut Coconut Dressing Recipe


1 Tablespoon oil
2 Tablespoons minced shallots
2 cloves minced garlic
1 Cup coconut milk
2/3 cup natural peanut butter – crunchy is best!
1/3 cup lime juice (or lemon)
1 Tsp lime zest (or lemon)
1/3 c chopped Jalapenos – to taste
2 Tablespoons minced shallots
2 cloves minced garlic
½ Tsp coriander
½ Tsp cumin
1 Tablespoon minced/grated ginger
2 Tablespoons brown sugar
2 Tablespoons soy sauce
1 Tablespoon fish sauce (or 1 tsp anchovy paste)
½ Tsp sambal oelek (chili sauce)


Heat oil and gently sauté shallots and garlic (and anchovy paste if using). Add all other ingredients except lime juice and bring to a boil. Reduce heat and simmer 10-12 minutes until the sauce is creamy, stirring often. Add Lime juice, stir and cool. 

Friday, November 9, 2012

Kalico Turkey Loaf


I wanted a turkey meatloaf with more flavor and nutrition, which is moist and kid-friendly. First run at this was pretty darn good. 

Ingredients:

1 20 oz package ground turkey
2 eggs
1 pkt Trader Joe's chicken stock concentrate, or a few tablespoons of chicken stock
1/2 cup finely diced onion
1/2 cup finely diced green bell pepper
1/2 cup shredded carrot
1 lg clove garlic, minced
1/2 tsp fresh thyme or 1/4 tsp dried thyme
1/4 cup chopped sun dried tomatoes (or 1 tsp tomato paste
1 Tblsp Worcestershire sauce
1 cup bread crumbs (or half oatmeal)
1/4 dry sprouted lentils "cooked"
Salt and pepper to taste

Method:

Saute onions and bell pepper in olive oil until soft, add garlic and thyme and cook a bit more. Add sun dried tomatoes, carrots, Worcestershire sauce, chicken stock concentrate, salt and pepper. Stir well until heated. Remove from heat and allow to cool.

Mix eggs together, add ground turkey and lightly mix. Add lentils and veggie mix and mix together, again, handle lightly. Add crumbs until consistency is correct for forming a loaf.

If desired top with a bit more bread crumbs for a crusty top, or with Ketchup or a mix of Catsup, mustard, Worcestershire and/or Siracha sauce. Do you write "Catsup" or "Ketchup"? Do you know the difference?

Bake at 350 for an hour for one large loaf, 30 min for two small loaves.

This recipe has nothing at all to do with Hawaii. I took this photo of a wild turkey on the Big Island near Waimea, and since a photo of meatloaf of any kind is pretty disgusting I thought I'd share this instead. Gobble it up!